Managing Anxiety Before a Medical Test

Medical tests can be a source of significant anxiety for many. To manage this, start by gathering information about the test so you know what to expect. Practice deep breathing exercises to lower your heart rate. Bring a friend or family member for support if the facility allows. Remember that our technicians are highly trained to ensure a quick and painless experience. Open communication with your phlebotomist or technician can also help alleviate fears.